Sanitation and disease
The distance between a latrine and a well, a bar of soap, and a covered pit prevent more deaths than every hospital on the ladder combined.
Home: Sanitation, Level 0 · Triage, level 1 of 2 in its track. Serves 5 steps across 3 subjects.
About 1.4 million deaths a year are attributable to unsafe water, sanitation and hygiene (WHO, 2019 data). Diarrhoea alone kills roughly 440,000 children under five every year. Every one of those deaths follows the same short route: faeces, into water, onto hands, onto food, into a mouth.
That route has only five entrances — fluids, fields, flies, fingers and food — and they are closed by barriers that are cheap and old. A latrine at the right distance from the water. Hands washed with soap at five specific moments. Faeces covered so flies cannot breed in them. None of it needs electricity, antibiotics or a building bigger than a shed.
This page is the numbers that decide whether those barriers work: the distances, the depths, the ratio of people to toilets, the temperature and time that make compost safe, and the one mixture of sugar, salt and water that turns cholera from a killer into an illness most people survive.
The route disease takes, and where to cut it
Public health engineers draw this as the F-diagram: faeces reach a new mouth through fluids (drinking water), fields (soil and crops), flies, fingers and food.
The barriers come in two kinds, and the first kind matters more:
- Primary barrier — separate faeces from the environment. A latrine that people actually use. This blocks all five routes at once, before anything else is contaminated.
- Secondary barriers — stop what escaped. Handwashing with soap, safe drinking water, covered food, clean utensils.
The practical consequence: a group that treats its water perfectly and defecates in the open is still sick, because fingers, flies and food carry what the water treatment never saw. Sanitation and water safety are one system. See the water guide.
Siting a latrine: the numbers
A latrine in the wrong place is a way of injecting faeces into the water supply. These are the Sphere humanitarian standards — written from what worked and failed in camps holding hundreds of thousands of people.
| Rule | Number | Why |
|---|---|---|
| From any well, spring or river | At least 30 m, and downhill of it | Faecal bacteria and viruses travel through soil. They travel much faster through sand, gravel and fissured rock — increase the distance there |
| Pit bottom above the water table | At least 1.5 m, measured in the wet season | Unsaturated soil filters; saturated gravel does not. A pit that reaches groundwater contaminates every well down the slope |
| People per toilet, shared | No more than 20 | Beyond that, queues and filthy seats drive people back to open defecation, which undoes the whole system |
| From dwellings | No more than 50 m, lit, lockable | A latrine that is unsafe to reach at night is not used at night |
| Women and girls | Separate, lockable, lit; about 3 female to 1 male in public blocks | Queues, menstruation and the risk of assault fall on women first. A block that ignores this is a block women will not use |
| Pit volume | About 40–60 litres per person per year of accumulated sludge | Size the pit for the years you want it to last, plus 0.5 m of freeboard at the top |
Latrine types, and what each needs to work
There is no best latrine, only the right one for the water table, the water supply and the people who will use it. The single most common failure across every type is not engineering — it is a latrine nobody wants to use.
| Type | Needs | Strength | How it fails |
|---|---|---|---|
| Simple pit with a slab | Dry ground, a deep water table, a cover for the hole | The cheapest real primary barrier | Flies and smell if the hole is left open |
| VIP — ventilated improved pit | A vent pipe, a fly screen, a dark interior | Controls flies and smell with no water at all | The door left open, the screen torn, or the vent on the shaded side |
| Pour-flush with a water seal | 1–3 litres of water per use | No smell, no flies, acceptable indoors | Needs water every use; pits flood where the water table is high |
| Urine-diverting dry toilet | A separate urine outlet and dry cover material | Faeces dry and shrink fast; urine becomes fertiliser | Water or urine getting into the faeces vault turns it back into a wet pit |
| Thermophilic composting | Carbon cover material — sawdust, straw, leaves — and batch management | Produces safe compost for fields | Never reaching 50 °C. Run badly it is a pile of faeces with a lid. See the build |
| Arborloo | Space. A shallow pit used until nearly full, then planted with a tree | Cheap and fertile | Only works where there is room to keep moving the pit |
How a VIP latrine actually controls flies
The ventilated improved pit is the most important low-cost latrine design of the last fifty years, and the reason it works is not obvious.
Air moves one way. Wind blowing across the top of the vent pipe, and sun heating it, draw air down through the squat hole and up the pipe. The smell leaves above the roof instead of through the room.
Flies are trapped by light. Flies that breed in the pit fly toward the brightest light when they emerge. If the inside of the shelter is dark, the brightest light is the top of the vent pipe — where a fly screen stops them. They die there and fall back into the pit. Flies outside, drawn by the smell at the vent, meet the same screen from the other side.
Every detail follows from those two mechanisms:
- Vent pipe at least 110 mm in diameter, 150 mm better, reaching at least 0.5 m above the highest point of the roof.
- On the sunny side of the shelter, painted dark if it is not already, so the sun drives the updraught.
- Fly screen of stainless steel or aluminium mesh, holes about 1.2 mm. Plastic and ordinary steel mesh rot through within a year or two, and a torn screen is a fly exit.
- The interior dark. A door kept shut, or a spiral entrance with no door at all. A bright room turns the squat hole into the exit.
- No lid on the squat hole — it would stop the airflow the design depends on.
Handwashing: five moments, soap, and a tippy tap
Handwashing with soap cuts diarrhoeal illness by roughly 30–45% in controlled trials, and respiratory infections substantially as well. It is the cheapest health intervention there is — but only at the right moments, and only with soap.
The five moments that matter:
- After defecating.
- After cleaning a child's bottom or handling a nappy.
- Before preparing food.
- Before eating.
- Before feeding a child.
How: wet, lather with soap, scrub every surface — backs, between fingers, under nails — for at least 20 seconds, rinse under running water, and air-dry or shake dry. A shared towel puts back what the soap took off. A shared basin of standing water does the same.
Soap matters. Water alone removes far less. Where there is no soap, wood ash is the traditional substitute — the evidence for it is weaker than for soap, and it is still far better than water alone, because most of the effect is the friction and the rinse. Making soap is its own step.
Building a tippy tap — a handwashing station that needs no plumbing and uses about 40 ml of water per wash:
- Two forked uprights about 1.5 m tall, a crossbar between them.
- A 3–5 litre container hung from the crossbar by its handle, with a ~2 mm hole punched just below the cap.
- A string from the container's neck down to a foot pedal stick — press it and the container tips, and a thin stream runs from the hole. Hands never touch the container.
- Soap threaded on a string, or ash in a covered tin, hung from the crossbar.
- A small pit of gravel underneath, so the wash water soaks away instead of making mud and a mosquito puddle.
Put it beside the latrine door, where the moment happens. A handwashing station across the camp is one nobody walks to.
Making excreta safe to use: temperature and time
Human faeces are a fertiliser and a disease reservoir at the same time. Two things make them safe, and only these two: heat, or time.
The organism that sets the times is not a bacterium — it is the egg of the roundworm Ascaris, which survives drying, cold and many chemicals, and outlasts nearly everything else. A process that kills Ascaris eggs has killed the rest.
| Material | Treatment | Minimum | Notes |
|---|---|---|---|
| Faeces, thermophilic compost | Heat | ≥ 50 °C for at least 1 week throughout the pile | The edges run cooler than the core — turn the pile so every part spends time in the hot centre. A long compost thermometer is the whole instrument |
| Faeces, stored | Time, at ambient temperature | 1.5–2 years with no fresh material added | Adding fresh faeces restarts the clock for the whole batch. Run two vaults or bins in rotation |
| Urine, one household | Storage | About 1 month | Healthy urine is nearly sterile. A family's own stored urine can go on its own crops |
| Urine, many households | Storage | At least 6 months | Faecal cross-contamination in shared collection is the risk. Apply to soil, not to leaves, and stop a month before harvest |
| Greywater | Soak pit or planted bed | At least 30 m from water sources | Kitchen water carries grease and food particles — a grease trap stops the soak pit clogging |
When it gets through: cholera, dysentery, and oral rehydration
Diarrhoea kills by dehydration, not by infection. That single fact is what makes it survivable without a hospital: replace the water and salts faster than they are lost, and most people recover while the infection runs its course.
Oral rehydration solution (WHO home recipe):
- 1 litre of safe water
- 6 level teaspoons of sugar
- ½ level teaspoon of salt
Stir until dissolved. Too much salt is dangerous — if it tastes saltier than tears, remake it. The sugar is not for energy; glucose drives sodium, and water with it, across the gut wall. That mechanism is why plain water does not rehydrate a cholera patient and this does.
How much: after every loose stool, 50–100 ml for a child under 2, 100–200 ml for ages 2–10, and as much as wanted for older children and adults. Give it in small sips; vomiting is not a reason to stop — wait ten minutes and resume, more slowly. Keep breastfeeding. Give children zinc as well if it exists — 20 mg a day for 10–14 days (10 mg under six months) shortens the illness.
With rehydration alone, cholera case fatality falls below 1%. Untreated, severe cholera can kill in hours.
| Sign | No dehydration | Some dehydration | Severe — get help, rehydrate continuously |
|---|---|---|---|
| Alertness | Normal | Restless, irritable | Lethargic or unconscious |
| Eyes | Normal | Sunken | Sunken |
| Thirst | Drinks normally | Drinks eagerly | Drinks poorly or cannot drink |
| Skin pinch on the abdomen | Goes back quickly | Goes back slowly | Goes back very slowly — more than 2 seconds |
Flies, mosquitoes and rats: remove the breeding site, not the animal
Killing insects and rodents is endless. Removing where they breed is finite.
- House flies breed in faeces and rotting food, and go from egg to adult in 7–10 days in warm weather. They carry pathogens on their feet from a latrine to a plate. Cover faeces, cover food, and bury or burn food waste — a fly population with nothing to breed in collapses within two weeks.
- Mosquitoes need standing water. Aedes, which carries dengue, Zika and yellow fever, breeds in anything that holds water for a week: buckets, tyres, pots, tin cans, bottle caps, leaf axils. Its cycle from egg to adult is about 7–10 days, so emptying and scrubbing every water container once a week breaks it. Cover water stores; screen rainwater tanks. Anopheles, which carries malaria, prefers clean, still, sunlit pools — drain or fill puddles, and sleep under a net.
- Rats follow food and shelter. Store food in sealed metal, ceramic or thick plastic containers, raise stores off the ground, keep waste in covered pits, and clear the rubbish and long grass beside dwellings. Rat urine spreads leptospirosis into water and wet soil — do not wade barefoot in floodwater near settlements.
Build the gear
Where to go next
This page covers what you are most likely to meet. It is not a field guide, and on identification that difference can kill you. These are the works that go further — chosen because they can be held offline.
Still to come
Illustrations carry a technique further than prose, but some things only move well. Recorded here rather than left implicit.
- A photograph of a tippy tap in use, and a close-up of a VIP vent pipe's fly screen
- A dimensioned drawing of a latrine slab — reinforcement, squat-hole size and position, and the footrests
- A urine-diverting toilet in section, with the separation and the two outlets
- Menstrual hygiene management: materials, washing, drying and disposal, which this page mentions and does not cover
- Burial and handling of the dead during an outbreak, at the level of detail the cholera callout only points at